Thursday, November 17, 2011

Weight Loss Myths: Don't Believe Them!

Where weight loss is concerned, there is a wealth of good as well as bad information out there. And when people are desperate to lose a few pounds, they will believe almost anything they hear, hoping for a quick fix! In this article, we will expose a few of the weight loss myths that can actually slow your progress instead of speeding it up!

Some people hold to the belief that there is a "Metabolic type," and that based on your genetics and family history, your diet should consist of a

weight loss myths

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